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Dating is a Skill Anyone Can Improve

Photo by Jonathan J. Castellon

The other day I posted about how to ask for your needs to be met, and someone DM'ed me saying, "I love this! Why weren't we taught this in school??"

This couldn't be a more spot-on observation. Most of us have zero knowledge of how to date when we start dating. We jump in, feet first, and hope for the best. While this is great for gaining experience and learning about ourselves, it's also a quick path to creating dating habits that aren't helpful for our search for love.

Let's be real: plenty of people have not-so-great habits when it comes to dating, like not creating boundaries, having no clue what we want, and playing games because we think it'll attract a partner.

It's nothing to feel bad about since, again, no one taught us how to date!

But now that we're adults, we can reflect and change how we date. We can improve our dating skills to show up authentically and find a fulfilling relationship.

How do you do that? Here are some ways:

  • Asking for your needs to be met early on

  • Knowing the signs of someone emotionally unavailable

  • Working against your self-sabotaging habits

  • Creating a dating profile that attracts the right person; noteveryone

  • Learning tools to take care of your mental health along the way

Making these changes result in things like finally ending the cycle of emotionally available partners, a sense of ease while you date, feeling respected and appreciated in relationships, and knowing you're worthy of love.

The gist of all of this is:

Improve your dating skills = improve your dating life = improve the outcomes of dating.

Sound great? I can help!

If you're interested in working with me 1:1 as your dating coach, book a discovery call here to see if we're a good fit!


If you struggle with feeling insecure and overthinking when you date, check out my free dating anxiety journal prompts.

If you want to move towards feeling confident and secure when looking for love, grab your copy of my 30-day dating guide, "From Anxious to Secure."

Pin this for later:

How to improve your dating skills, so you can be more confident going on dates


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